REIKI
Reiki is a gentle, non-invasive, complementary therapy commonly referred to as energy healing that promotes a deep state of relaxation and emotional well-being. It originated in Japan in the early 20th century and was developed by Mikao Usui. The word "Reiki" is derived from two Japanese words: "Rei" (universal) and "Ki" (life energy).
The treatment is administered with the client fully clothed, sitting or lying down, the practitioner then places their hands lightly on or over specific areas of the client’s head, limbs and torso.
BENEFITS
A session of Reiki can help shift your body’s stress response into a state that is more conducive to healing. The deep relaxation promotes your autonomic nervous system, the primitive part of your nervous system that you don’t fully, consciously control (responsible for things like heartbeat and breathing), move from a sympathetic-dominant, or “fight-or-flight” state, to a parasympathetic-dominant or “rest-and-digest” state optimising the body’s natural healing process.
Reiki promotes relaxation, stress reduction and symptom relief. Which can contribute to overall health and well-being, making it a popular complementary therapy for a variety of physical and emotional issues.